good evening.
Recently, some things happened so that, at times a little update.
We have with us in the Munster decided to get one make T-shirts on a small task. Everyone should face a possible task and train them at the meet this task gets one then the T-shirt. My job is a relatively Overcoming high wall that I could do on a good day, the difficulty with this whole SPECIALS overcome is that there are only 2-max 3 steps starting.
times last days I was there and got my current level of performance determined until the top of the wall edge 1 to 1.5 lacks good hand lengths. But I will practice practice practice and achieve this task as I'm sure.
further in the text, I ordered some time ago canvas shoes.
I'm really for peace and it is great fun to train with them and run.
My technique has improved very recently with the help of the shoes.
Another reason for the improvement my technique is, in my opinion, capable now launched on my regular strength training and physical conditioning back.
this takes place every Monday and Wednesday, and I do this now 5 weeks, and I try to do something different every week not to repeat too much, and here again asked to achieve goals. With this system I'm super clear and it helps me on both days in a short time to be completed at an optimum workout.
A second positive effect on my weight training, I have to take the weekly Saturday in Munster as well as no more sore muscles.
details will follow later
Greetings Dominik
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