Tuesday, February 24, 2009

What Does The Stuff In A Fire Extinguisher Called

training in Telgte

I was at yesterday's Rose Monday wiedermal go.
I was with my brother in the neighboring town Telgte, specifically at his school.
Despite the weather did me in. I hung right and significantly improved my Lazyvault. The spot also gave it to pass and to make Armsprünge mauralies but I could not do under the Local weather conditions in the position to this.
All in all it was a successful Carnival Monday and I woke up with an extremely strong muscles and have to consider now as I climb the stairs and down come.
my ankle but feels magnificent. There are no complaints and I think it's been more swollen.

so much to do so.

-loepy

Friday, February 13, 2009

Enlarged Liver Picttures

video

I work at breakneck speed on my video.
anticipation, it is called "Parkour accident" is a kind. In which I report on my reconstruction
after my torn ligament.
A release date is not fixed yet. I will, however, can collect a lot of material in the near future and then work on my project.

-loepy

Thursday, February 12, 2009

Does Smoking 1 Cigaret A Week Hurt My Pregnancy

weight training

Because of my tapes on crack 4. December and a very bad time, I decided yet again in 2008 despite my restriction to start with strength training.

I worked with a "sit-Bank" I got some time and went to BWE's my strength to rise.

Once in the new year, I started enjoying it to me again in the evening tearing the ass. I was usually about half 11 at home and often took half an hour for me to torment a little. So it was natural to me down a few weights. (See picture: Vest 10 kg, joint weights 1,5 kg dumbbells per 10 kg)



I am not a friend of fitness studios that are here suddenly on every street corner and I'm not a fan of weight training. But for me, the investment in the weight vest and the joint weights of the next step towards a strong future. I can use these weights my training as normal f place without making any considerable changes.

the dumbbells on the picture I had even more that I can in one or other exercise in my opinion used very well and supplement use.


Once I have the flu that I've captured a few days I will write against the weights extensive testing and anything else to do so.


-loepy

Smell Out Of Ski Boots

Start

So, today is my own ParkourtrainingsTagesSozialDingendsBlog online.
Here, I shall experience reports, training reports and other reports writing.
I hope I can inspire some readers for me and wish you all a lot of fun.
I please understand, I know I have not really from here and will also change from time to time one or the other.

In the next few days I will make an appropriate picture and type out some of my thoughts that were written and published.

-loepy